Say goodbye to purposeless days that leave you with little joy or excitement. Dip your toe into daily mindfulness and transform into more positive thinking in just 8 weeks with Focus Forward: A Mindfulness Journal. In less than 6 minutes, learn to set your mind for the day with morning focus forward questions and then recap the day with reflection and thankfulness prompts.
Say goodbye to purposeless days that leave you with little joy or excitement. Dip your toe into daily mindfulness and transform into more positive thinking in just 8 weeks with Focus Forward: A Mindfulness Journal. In less than 6 minutes, learn to set your mind for the day with morning focus forward questions and then recap the day with reflection and thankfulness prompts.
